Ingredients
2 tbsp mustard seeds
2 jalapenos
½ tsp panch foron
½ tsp turmeric
2 tbsp oil
Preparation
Apply salt and 1/4 tsp of the turmeric to the fish. Now heat oil in a non-stick pan and fry the fish till it turns golden brown on both sides. Remove the fish and keep aside. In a blender, make a paste of the mustard seeds, the jalapenos and 1/2 cup water. In the remaining oil add the panch foron and add this mustard paste. Fry for 4 to 5 minutes and then add the fish, turmeric and salt. Cook for 10 minutes till it is cooked. Garnish with cilantro.
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